Red cabbage salad with roasted Hähnchen, and Feta
Red cabbage, red Cabbage or red cabbage, no matter how you call him, he's got a great color, tastes delicious and is very healthy. Him only as a mere side dish to the duck, goose or pork roast heart enterprise I think that's a shame, because he also does very well as a main ingredient, such as, for example, a red cabbage salad.
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The idea to make a salad combination of red cabbage with roast chicken and Feta came to me, as my family and I had a Hot Hunger on a kebab. As I stood in front of the counter and thought, you could serve but also to be different.
RED CABBAGE SALAD IS A TRUE POWER FOOD
As I said, the red cabbage salad is a extremely healthy matter. He has an incredible amount of Vitamin C. a 200g red cabbage covers the daily requirement of an adult in Vitamin C. according to the German society for nutrition at 110 mg per day. Also, he has a lot of fiber speaks for him. As a result, he not only keeps long tired of, but also brings out the digestion on Trapp.
More delicious cabbage dishes are my roasted cauliflower with garlic and lemon, roasted Brussels sprouts from the pan , or my delicious cabbage-hack pan.
Red cabbage salad with roast chicken and Feta
INGREDIENTS
- 500 g chicken breast fillet, slice - like organic
- 600 g red cabbage, finely planed
- 200 g sheep's cheese, gebröselt
- 1 onion, finely planed - medium-large
- 4 sprigs of parsley, chopped - fresh
- 2 cloves of garlic - finely chopped
- 1 lemon, freshly squeezed
- 4 TBSP olive oil
SPICES
- 2 Pinches Of Paprika Powder
- 1 Pinch Of Chili Powder
- 1 Pinch Of Cumin
- Pepper - from the mill
- 2 TSP salt - deleted
INSTRUCTIONS
- The chicken breast fillet into approximately 1 cm thick slices cut and put in a bowl to give. Now, as a Marinade, add: 2 TBSP olive oil, 1 pinch paprika, 1 pinch chili powder 1 pinch cumin, 1 TSP salt, pepper from the mill and 1 finely chopped clove of garlic.
- The spiced chicken breast pieces for about 20 minutes to let marinate.
- While the meat marinated, hobelst You the red cabbage into very fine strips. The onion You cut in fine strips or hobelst you also.
- The red cabbage and the onions in a bowl mixed up together.
- For the salad sauce mixed with You the following together: 2 TBSP olive oil, 4 sprigs chopped parsley, 1 TSP salt, 1 pinch of paprika powder, 1 clove of finely chopped garlic and the juice of 1 lemon.
- The salad dressing well with the cabbage mix, and at the end of the sheep's cheese into the breadcrumbs.
- Now the 2 TABLESPOONS of olive oil for Frying and fry the marinated chicken breast fillet-pieces, approx. 5 minutes to evenly brown.
- The salad with the Hähnchenbrustfielt-pieces together on a plate.
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